Are Eggs Bad for You? The Short Answer is No.

As you may have realized, the egg is a staple food that is commonly incorporated into the keto nutrition plan. Hard-boiled eggs, scrambles, omelets, and frittatas are just the tip of the iceberg—eggs are also key ingredients in keto specialties…

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Pumpkin Truffles

These Pumpkin Truffles are soft, chewy and easy to make with a soft pumpkin cookie dough center covered in a creamy dairy-free white chocolate coating. It’s naturally sweetened and full of cozy pumpkin and warm spices and the perfect healthy treat…

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20 Best Red Robin Keto Menu Options

We’re huge fans of eating at home, especially when you’re on a low carb diet. Are there any Red Robin keto meals available? Yes! Although it’s difficult to eat out while on keto, it is not impossible. If you’re a…

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Flourless Chocolate Hazelnut Cake

Flourless Chocolate Hazelnut Cake Believe me when I tell you this is going to be a staple dessert in your home! It not only makes the house smell amazing, the… The post Flourless Chocolate Hazelnut Cake appeared first on Maria…

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Keto Chocolate Peanut Butter Fudge

An easy Keto Chocolate Peanut Butter Fudge recipe with an ultra-creamy texture and wonderful chocolate flavor and only 1.3 grams of net carbs per serving. This keto chocolate fudge recipe is a freezer-fudge recipe, so it can be stored in…

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Chocolate Cupcakes Ideas for Halloween

I have the best chocolate cupcakes ideas for Halloween, plus other healthy tricks and treats and treats for your little… The post Chocolate Cupcakes Ideas for Halloween appeared first on Elana’s Pantry. Read More

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Pumpkin Cheesecake Bars – Keto and Vegan Friendly

These easy Pumpkin Cheesecake Bars are low-carb, gluten-free, sugar-free, and plant-based! These make a great allergen-friendly dessert that everyone can enjoy. What’s better than cheesecake? Not much in our opinion! One of our favorite creations so far are these Keto…

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The 16 Best Carbon Steel Pans in 2021

There’s a reason professional chefs insist on using carbon steel in the kitchen. It’s lightweight, naturally nonstick, and has excellent heat retention. Plus, when compared to stainless steel and other common materials, it’s very affordable. However, finding the right carbon…

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The 6 Best Stainless Steel Woks in 2021

Anyone who’s dabbled in Chinese cooking will be familiar with the plethora of wok choices. From the distinct variations in shapes of flat bottomed woks and round bottomed woks to the differences in wielded alloys, there is no shortage of…

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The BEST Zero Carb CHIPS

The BEST Zero Carb CHIPS I love making friends with all of you on Instagram and Facebook! One day, a woman named Anna contacted me about how she finally realized… The post The BEST Zero Carb CHIPS appeared first on…

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Low Carb Keto Pecan Pie

Most of us look forward to Thanksgiving every year, and that means feasting on a huge spread! Being Keto can feel restrictive in situations like this. You’ll have no trouble finding some keto friendly options for dinner and side dishes,…

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