Category Keto feed

Keto Chicken & Rice (Target Ingredients)

When you need to cook something fast and simple, chicken and rice are it. When you need something fast and simple and you’re doing keto or paleo then something as simple as chicken and rice can get complicated. Not today!…

Crustless Pizza Recipe (Ready in 20 Minutes!)

This Keto Low-carb Crustless Pizza is an easy one-pan low-carb pizza dinner for all the pizza lovers who care about their carbs! Get your pizza night sorted with this 20-minute dinner and only 2 grams of net carbs per serving.…

Keto Pizza Sauce (Sugar-free)

An easy Keto Pizza Sauce recipe ready in 15 minutes and delicious to spread on top of any keto pizza crust. Plus, this low-carb pizza sauce is also dairy-free and vegan-friendly! This keto pizza sauce is another keto staple to…

One-Pan Creamy Dijon Chicken

This One-Pan Creamy Dijon Chicken is a flavorful and delicious low-carb dish that can be made in just 30 minutes! Featuring ingredients like chicken thighs, bacon, heavy cream, and Dijon mustard, this recipe will yield a perfect dinner option for…

Stuffed Pepper Soup

This Stuffed Pepper Soup has all the hearty and delicious flavors you love from stuffed peppers in a cozy and comforting soup. It’s fresh, flavorful and full of bright and healthy veggies, herbs and spices. A cozy and comforting soup that you can serve with…

Keto Tuscan Garlic Shrimp & Spinach Recipe (One-Pan!)

This 30-minute Keto Tuscan Garlic Shrimp recipe features perfectly-cooked shrimp packed with flavor in a dairy-free garlic sauce. Paired with fresh grape tomatoes and spinach for a beautiful pop of color, with only 5.4 grams of net carbs per serving,…

Roasted Cauliflower Soup Recipe

Soup is good food. Especially healthy cauliflower soup made with five ingredients total, including the salt! Roasted Cauliflower Soup Recipe This quick and easy Roasted Cauliflower soup recipe is one that I found a while back in Bon Appetit. That…

Keto Fudge (Easy Microwave Recipe)

This yummy Keto Fudge is the easiest fudge ever and made entirely in the microwave! It’s perfect for those days when you want an easy-and-sweet treat. This post contains affiliate links, which means I’ll make a small commission if you…

Does the Keto Diet Cause Guillain Barre Syndrome?

The keto diet has made national news once again and this time, the reason may be a bit far-fetched. Celebrity Jenna Jameson has (unfortunately) been hospitalized after being unable to walk due to a condition called Guillain Barre Syndrome. Jameson…