Is Butter Keto?

Yes. Butter is a ketogenic diet staple. It adds flavor and moisture to baked keto goods and is an essential ingredient in butter coffee. But most importantly, butter is a reliable source of energy for this low-carb lifestyle. But butter also gets a bad rap. The American Heart Association (AHA) recommends limiting butter and other…
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The post Is Butter Keto? appeared first on My Sweet Keto – Low-Carb & Keto Dessert Recipes to Satisfy Your Sweet Tooth. Sugar and Gluten-Free.
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