Top 10 Keto Lunch Ideas

A good ketogenic lunch must be a few things: low in carbs, healthy, easy to make, and convenient to pack up if needed. It’s advantageous to plan your lunches ahead of time to avoid snacking on unnecessary carbs and calories throughout the day. The key to being successful with any nutrition plan is being prepared so it’s always best to meal plan especially during the week when schedules are packed with work, school, and family obligations. If you’re out of ideas on what to eat during lunch on a low carb diet, check out these 10 tasty (and healthy) keto lunches ideas. 1. Keto Caesar Salad in the Nest This recipe has only four ingredients and takes less than 20 minutes to make! Instead of cheddar cheese, we used Parmesan cheese to add a rich and savory taste to the dish. Caesar dressing pairs well but feel free to swap it for your favorite low-carb, keto friendly salad dressing or vinaigrette. If you want more protein, you can add shredded chicken to the mix or even
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